How to Stay Healthy & Fit, Even On Vacation

Published: January 2023

Are you planning a getaway to Atlantic City to kick off 2023? Ocean Casino Resort is the perfect destination to treat yourself—whether you’re indulging in decadent meals, serving at insane dance parties, or keeping on top of your physical health.

As long as you’ve booked your stay with Ocean Casino Resort, you’ve reserved a spot at our state-of-the-art fitness center to stay swole among the swells, sweets, and soirees.

We Put the ‘Fit’ In Fitness Center

At Ocean Casino Resort, staying fit on vacation is effortless. Our in-house fitness center features over 6,000 square feet of workout space in a facility that can accommodate more than 100 guests at a time.

Yes, we know that’s a lot of space. But we’ve made sure to optimize every square inch by filling the center with a wide variety of workout machines and equipment to suit every exercise style and fitness goal.
If your goals for the new year include bulking up, you can get a head start in our fitness center. We offer a range of weight training equipment for maximizing muscle mass, including:

Dumbbells
Curved barbell rack
Free weights

But that’s not all. At Ocean Casino Resort, we believe in perfecting every aspect of your stay. That’s why we’ve outfitted our fitness center with the amenities you’re used to at your home gym, like:

19 fitness machines with built-in TVs
Six wall-mounted television screens
48 separate lockers

When you stay at Ocean Casino Resort, you aren’t just setting yourself up for a fun and relaxing vacation in one of the best resort hotels in Atlantic City—you’re setting yourself up for fitness success.

Unwind, Rejuvenate, and Recharge at Exhale Spa + Bathhouse

Physical fitness is important, but it’s hardly the be-all, end-all of total health and wellness. After pushing yourself to your physical limits in our fitness center, you’ll be ready to pamper yourself at Exhale Spa and Bathhouse, our on-site rejuvenation center.

Exhale is easily the best spa in Atlantic City, according to Spas of America, who crowned Exhale the #1 Spa in New Jersey in 2021. We’re proud of that distinction because it proves that Exhale Spa and Bathhouse isn’t just any hotel day spa. Instead, It’s a 40,000-square-foot oasis of relaxation, bliss, and transcendence. Here’s why.

Indulge Yourself With Our Superior Spa Services

As a guest of Ocean Casino Resort, Exhale Spa is your place to disconnect from the outside world and reconnect with yourself through therapeutic body and skin care services that focus on inner and outer well-being.

As a top Atlantic City spa, we’ve staffed supremely talented beauticians and therapists who provide a host of enticing spa services, including:

13 kinds of facials, from detoxifying to cool beam to smart peels
5 massage options, including Swedish, deep tissue, and prenatal
Body scrubs

Restore Your Soul in the Bathhouse

Once you’ve coddled your skin and revived your muscles, you can focus on your inner wellness in the bathhouse. Each of our spa treatments comes with an hour’s worth of access to the Exhale Bathhouse, offering a luxurious and relaxing way to revitalize your spirit.

The Exhale Bathhouse is equipped with several options for decompressing. Our jetted pools and jacuzzis can help relieve your post-workout soreness, improve your circulation, and support your sleep

But the standout feature is our Himalayan Salt grotto. You’ll feel restoration creeping into every pore in this Nirvana of halotherapy. Salt rooms are known to promote calm and serenity, so you're guaranteed premium relaxation.

Plus, the salty atmosphere of spaces like our salt grotto has been linked to a range of health benefits, from clearer lungs to better sleep. Halotherapy may even help:

Improve your breathing
Revive your skin
Boost your physical fitness

In other words, spending an hour in our salt grotto is a lavish way to relax that also helps you feel, look, and sleep better. And what’s better than that?

Stay Healthy, Keep Fit, and Have Fun at Ocean Casino Resort

When you spend your vacation with Ocean Casino Resort, you get access to luxuriously comfortable rooms, a world-class casino, and incredible options for dining, nightlife, and entertainment.

Wondering how to stay fit on vacation? Our fitness center has your health on lock to keep you in tip-top shape—despite Serendipity3’s Frrozen Hot Chocolate and splendid cocktail hour.

Ready to experience the best Atlantic City has to offer? Book your room today.

Sources:

Healthline. 7 Benefits of Soaking in a Hot Tub. https://www.healthline.com/health/hot-tub-benefits
Philly Mag. Everything You Need to Know About Himalayan Salt Rooms in Philly. https://www.phillymag.com/be-well-philly/2019/12/24/himalayan-salt-rooms/